Alan McDonogh 23:01 row
5,235
Meters
23:01.1
Time
2:11.9
Pace
308
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 824 |
Stroke Rate | 21 |
Stroke Count | 481 |
Drag Factor | 0 |
March 31, 2025 06:22:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph

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Rowed on EXR: EXR | Just Row on EXR World