Alan McDonogh 7:21 row

1,633

Meters

7:21.5

Time

2:15.1

Pace

95

Calories

Average Watts142
Calories Per Hour787
Stroke Rate20
Stroke Count146
Drag Factor118

April 15, 2025 05:34:37

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Lake Loop, EXR World

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Workout Graph

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