Alan McDonogh 24:54 row

5,975

Meters

24:54.0

Time

2:05.0

Pace

366

Calories

Average Watts179
Calories Per Hour916
Stroke Rate28
Stroke Count706
Drag Factor0

March 30, 2025 09:25:49

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Rise & Row with RowAlong

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Workout Graph

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