Alan McDonogh 5:24 row

1,132

Meters

5:24.5

Time

2:23.3

Pace

61

Calories

Average Watts119
Calories Per Hour709
Stroke Rate22
Stroke Count119
Drag Factor0

February 22, 2025 06:57:30

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Henley

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Workout Graph

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