Alan McDonogh 31:50 row
7,541
Meters
31:50.0
Time
2:06.6
Pace
460
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 693 |
| Drag Factor | 0 |
February 23, 2025 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Rise & Row with RowAlong