Alan McDonogh 32:42 row

7,583

Meters

32:42.4

Time

2:09.3

Pace

452

Calories

Average Watts162
Calories Per Hour856
Stroke Rate20
Stroke Count661
Drag Factor0

March 16, 2025 09:34:11

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Rise & Row with RowAlong

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Workout Graph

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