Alan McDonogh 22:43 row

5,073

Meters

22:43.7

Time

2:14.4

Pace

294

Calories

Average Watts144
Calories Per Hour796
Stroke Rate21
Stroke Count488
Drag Factor0

December 08, 2024 07:17:03

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Henley

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Workout Graph

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