Alan McDonogh 53:17 row

12,527

Meters

53:17.3

Time

2:07.6

Pace

760

Calories

Average Watts168
Calories Per Hour879
Stroke Rate21
Stroke Count1120
Drag Factor0

October 12, 2024 15:53:26

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Row to Riches

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Workout Graph

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