Alan McDonogh 23:08 row

5,148

Meters

23:08.8

Time

2:14.8

Pace

296

Calories

Average Watts143
Calories Per Hour790
Stroke Rate21
Stroke Count478
Drag Factor0

October 01, 2024 06:38:48

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on EXR World

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Workout Graph

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