Alan McDonogh 23:08 row
5,148
Meters
23:08.8
Time
2:14.8
Pace
296
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 790 |
Stroke Rate | 21 |
Stroke Count | 478 |
Drag Factor | 0 |
October 01, 2024 06:38:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph

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Rowed on EXR: EXR | Just Row on EXR World