Alan McDonogh 4:35 row
1,018
Meters
4:35.1
Time
2:15.1
Pace
60
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 125 |
September 10, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.1 | 1,018 | 2:15.1 | 142 | 788 | 21 |
| 4:35.1 | 1,019 | 2:14.9 | 142 | 789 | 21 |
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Workout Graph
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