Alan McDonogh 18:45 row
4,047
Meters
18:45.4
Time
2:19.0
Pace
228
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 402 |
| Drag Factor | 0 |
August 27, 2024 06:49:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Bled