Alan McDonogh 36:42 row
8,535
Meters
36:42.5
Time
2:09.0
Pace
512
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 860 |
Stroke Rate | 22 |
Stroke Count | 799 |
Drag Factor | 0 |
August 18, 2024 09:36:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph

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Rowed on EXR: Rise & Row with RowAlong