Alan McDonogh 30:23 row

6,864

Meters

30:23.2

Time

2:12.8

Pace

401

Calories

Average Watts149
Calories Per Hour814
Stroke Rate21
Stroke Count629
Drag Factor0

August 25, 2024 15:48:05

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on EXR World

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Workout Graph

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