Alan McDonogh 45:07 row

10,574

Meters

45:07.4

Time

2:08.0

Pace

640

Calories

Average Watts167
Calories Per Hour874
Stroke Rate21
Stroke Count970
Drag Factor0

August 10, 2024 15:45:29

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Row to Riches

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Workout Graph

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