Alan McDonogh
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/22/24 |
22:23 |
5,388m |
2:04.6 |
RowErg |
View workout
|
03/22/24 |
25:08 |
5,633m |
2:13.9 |
RowErg |
View workout
|
03/21/24 |
31:34 |
7,078m |
2:13.8 |
RowErg |
View workout
|
03/20/24 |
23:59 |
5,337m |
2:14.8 |
RowErg |
View workout
|
03/19/24 |
46:25 |
10,732m |
2:09.7 |
RowErg |
View workout
|
03/18/24 |
27:07 |
5,939m |
2:16.9 |
RowErg |
View workout
|
03/17/24 |
31:23 |
7,037m |
2:13.8 |
RowErg |
View workout
|
03/16/24 |
36:13 |
8,281m |
2:11.2 |
RowErg |
View workout
|
03/16/24 |
10:35 |
2,021m |
2:37.1 |
RowErg |
View workout
|
03/16/24 |
25:29 |
5,457m |
2:20.1 |
RowErg |
View workout
|
03/15/24 |
24:06 |
5,225m |
2:18.4 |
RowErg |
View workout
|
03/14/24 |
26:17 |
5,837m |
2:15.0 |
RowErg |
View workout
|
03/13/24 |
25:21 |
5,411m |
2:20.6 |
RowErg |
View workout
|
03/12/24 |
10:06 |
2,238m |
2:15.5 |
RowErg |
View workout
|
03/12/24 |
19:23 |
4,043m |
2:23.9 |
RowErg |
View workout
|
03/11/24 |
44:32 |
10,089m |
2:12.4 |
RowErg |
View workout
|
03/09/24 |
39:40 |
8,878m |
2:14.0 |
RowErg |
View workout
|
03/08/24 |
4:24 |
1,021m |
2:09.5 |
RowErg |
View workout
|
03/08/24 |
v500m/r...8 |
2,750m |
2:11.1 |
RowErg |
View workout
|
03/08/24 |
7:37 |
1,523m |
2:30.3 |
RowErg |
View workout
|
03/07/24 |
8:34 |
2,058m |
2:05.0 |
RowErg |
View workout
|
03/07/24 |
802m |
4:08.0 |
2:34.6 |
RowErg |
View workout
|
03/07/24 |
404m |
2:18.7 |
2:51.6 |
RowErg |
View workout
|
03/07/24 |
19:13 |
4,017m |
2:23.5 |
RowErg |
View workout
|
03/07/24 |
15:59 |
2,133m |
3:44.8 |
RowErg |
View workout
|