Alan McDonogh

Log

Date Workout Score Ave Comments Action
03/22/24 22:23 5,388m 2:04.6

Rowed on EXR: Sewer Shortcut 2024-03-22

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03/22/24 25:08 5,633m 2:13.9

Rowed on EXR: Sewer Shortcut 2024-03-22

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03/21/24 31:34 7,078m 2:13.8

Rowed on EXR: Temple Island Shortcut 2024-03-21

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03/20/24 23:59 5,337m 2:14.8

Rowed on EXR: Lake Loop 2024-03-20

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03/19/24 46:25 10,732m 2:09.7

Rowed on EXR: Race Of The Charles 2024-03-19

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03/18/24 27:07 5,939m 2:16.9

Rowed on EXR: Henley Loop 2024-03-18

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03/17/24 31:23 7,037m 2:13.8

Rowed on EXR: Henley Loop 2024-03-17

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03/16/24 36:13 8,281m 2:11.2

Rowed on EXR: Full Circle 2024-03-16

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03/16/24 10:35 2,021m 2:37.1 View workout
03/16/24 25:29 5,457m 2:20.1

Rowed on EXR: Full Circle 2024-03-16

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03/15/24 24:06 5,225m 2:18.4

Rowed on EXR: Muddy River Loop 2024-03-15

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03/14/24 26:17 5,837m 2:15.0

Rowed on EXR: Lake Loop 2024-03-14

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03/13/24 25:21 5,411m 2:20.6

Rowed on EXR: Full Circle 2024-03-13

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03/12/24 10:06 2,238m 2:15.5

Rowed on EXR: Temple Island Shortcut 2024-03-12

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03/12/24 19:23 4,043m 2:23.9

Rowed on EXR: Temple Island Shortcut 2024-03-12

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03/11/24 44:32 10,089m 2:12.4

Rowed on EXR: Race Of The Charles 2024-03-11

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03/09/24 39:40 8,878m 2:14.0

Rowed on EXR: Henley Loop 2024-03-09

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03/08/24 4:24 1,021m 2:09.5 View workout
03/08/24 v500m/r...8 2,750m 2:11.1

Rowed on EXR: Best Break - Best Break

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03/08/24 7:37 1,523m 2:30.3

Rowed on EXR: Castle Loop 2024-03-08

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03/07/24 8:34 2,058m 2:05.0

Rowed on EXR: Charles River 2024-03-07

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03/07/24 802m 4:08.0 2:34.6 View workout
03/07/24 404m 2:18.7 2:51.6 View workout
03/07/24 19:13 4,017m 2:23.5 View workout
03/07/24 15:59 2,133m 3:44.8

Rowed on EXR: Race Of The Charles 2024-03-07

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