Alan McDonogh 15:12 row

3,288

Meters

15:12.8

Time

2:18.8

Pace

181

Calories

Average Watts131
Calories Per Hour750
Stroke Rate23
Stroke Count348
Drag Factor0

April 20, 2024 08:03:52

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Castle Loop 2024-04-20

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Workout Graph

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