Alan McDonogh 28:06 row
4,044
Meters
28:06.3
Time
3:28.4
Pace
220
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 15 |
| Stroke Count | 427 |
| Drag Factor | 0 |
May 08, 2024 06:18:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Full Circle 2024-05-08