Alan McDonogh 15:09 row
3,100
Meters
15:09.7
Time
2:26.7
Pace
171
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 0 |
April 15, 2024 07:16:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Henley Homecoming 2024-04-15