Alan McDonogh 24:10 row

5,360

Meters

24:10.3

Time

2:15.2

Pace

311

Calories

Average Watts141
Calories Per Hour786
Stroke Rate22
Stroke Count531
Drag Factor0

April 23, 2024 06:16:24

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Temple Island Shortcut 2024-04-23

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Workout Graph

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