Alan McDonogh
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/11/24 | 48:05 | 11,017m | 2:10.9 | RowErg | View workout | |
| 02/07/24 | 13:01 | 2,514m | 2:35.5 | RowErg | View workout | |
| 02/06/24 | 250c | 14:35.6 | 1:59.0 | RowErg | View workout | |
| 02/06/24 | 6:30 | 1,265m | 2:34.4 | RowErg | View workout | |
| 02/05/24 | 20:06 | 3,702m | 2:43.0 | RowErg | View workout | |
| 02/04/24 | 48:40 | 11,053m | 2:12.1 | RowErg | View workout | |
| 02/03/24 | 25:55 | 6,037m | 2:08.8 | RowErg | View workout | |
| 01/31/24 | 10:50 | 2,022m | 2:40.8 | RowErg | View workout | |
| 01/30/24 | 21:06 | 3,807m | 2:46.3 | RowErg | View workout | |
| 01/29/24 | 27:10 | 5,520m | 2:27.6 | RowErg | View workout | |
| 01/28/24 | 1:00:22 | 13,671m | 2:12.4 | RowErg | View workout | |
| 01/26/24 | 22:38 | 5,095m | 2:13.3 | RowErg | View workout | |
| 01/24/24 | 45:46 | 10,220m | 2:14.3 | RowErg | View workout | |
| 01/21/24 | 46:24 | 10,769m | 2:09.3 | RowErg | View workout | |
| 01/19/24 | 15:37 | 3,442m | 2:16.2 | RowErg | View workout | |
| 01/18/24 | 44:31 | 10,127m | 2:11.8 | RowErg | View workout | |
| 01/17/24 | 1:00:16 | 13,849m | 2:10.5 | RowErg | View workout | |
| 01/15/24 | 20:23 | 4,551m | 2:14.4 | RowErg | View workout | |
| 01/13/24 | 35:08 | 8,239m | 2:07.9 | RowErg | View workout | |
| 01/12/24 | 1:00:17 | 13,638m | 2:12.6 | RowErg | View workout | |
| 01/10/24 | 23:58 | 5,189m | 2:18.5 | RowErg | View workout | |
| 01/10/24 | 1:02:04 | 13,916m | 2:13.8 | RowErg | View workout | |
| 01/08/24 | 20:07 | 4,466m | 2:15.1 | RowErg | View workout | |
| 01/08/24 | 1:00:17 | 13,752m | 2:11.5 | RowErg | View workout | |
| 01/06/24 | 49:12 | 11,015m | 2:14.0 | RowErg | View workout |