Alan McDonogh
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/20/24 | 23:59 | 5,337m | 2:14.8 | RowErg | View workout | |
| 03/19/24 | 46:25 | 10,732m | 2:09.7 | RowErg | View workout | |
| 03/18/24 | 27:07 | 5,939m | 2:16.9 | RowErg | View workout | |
| 03/17/24 | 31:23 | 7,037m | 2:13.8 | RowErg | View workout | |
| 03/16/24 | 36:13 | 8,281m | 2:11.2 | RowErg | View workout | |
| 03/16/24 | 10:35 | 2,021m | 2:37.1 | RowErg | View workout | |
| 03/16/24 | 25:29 | 5,457m | 2:20.1 | RowErg | View workout | |
| 03/15/24 | 24:06 | 5,225m | 2:18.4 | RowErg | View workout | |
| 03/14/24 | 26:17 | 5,837m | 2:15.0 | RowErg | View workout | |
| 03/13/24 | 25:21 | 5,411m | 2:20.6 | RowErg | View workout | |
| 03/12/24 | 10:06 | 2,238m | 2:15.5 | RowErg | View workout | |
| 03/12/24 | 19:23 | 4,043m | 2:23.9 | RowErg | View workout | |
| 03/11/24 | 44:32 | 10,089m | 2:12.4 | RowErg | View workout | |
| 03/09/24 | 39:40 | 8,878m | 2:14.0 | RowErg | View workout | |
| 03/08/24 | 4:24 | 1,021m | 2:09.5 | RowErg | View workout | |
| 03/08/24 | v500m/r...8 | 2,750m | 2:11.1 | RowErg | View workout | |
| 03/08/24 | 7:37 | 1,523m | 2:30.3 | RowErg | View workout | |
| 03/07/24 | 8:34 | 2,058m | 2:05.0 | RowErg | View workout | |
| 03/07/24 | 802m | 4:08.0 | 2:34.6 | RowErg | View workout | |
| 03/07/24 | 404m | 2:18.7 | 2:51.6 | RowErg | View workout | |
| 03/07/24 | 19:13 | 4,017m | 2:23.5 | RowErg | View workout | |
| 03/07/24 | 15:59 | 2,133m | 3:44.8 | RowErg | View workout | |
| 03/06/24 | v5:00/r...9 | 5,811m | 2:09.0 | RowErg | View workout | |
| 03/06/24 | 4:08 | 490m | 4:13.4 | RowErg | View workout | |
| 03/05/24 | 22:43 | 5,068m | 2:14.5 | RowErg | View workout |