Alan McDonogh 7:37 row

1,523

Meters

7:37.9

Time

2:30.3

Pace

81

Calories

Average Watts103
Calories Per Hour654
Stroke Rate25
Stroke Count189
Drag Factor0

March 08, 2024 06:48:22

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Castle Loop 2024-03-08

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Workout Graph

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