Alan McDonogh 19:23 row
4,043
Meters
19:23.7
Time
2:23.9
Pace
219
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 408 |
| Drag Factor | 0 |
March 12, 2024 06:13:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Temple Island Shortcut 2024-03-12