Alan McDonogh 22:43 row
5,068
Meters
22:43.8
Time
2:14.5
Pace
281
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 500 |
| Drag Factor | 0 |
March 05, 2024 07:19:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Temple Island Shortcut 2024-03-05