Alan McDonogh
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/29/23 |
7:12 |
1,424m |
2:31.7 |
RowErg |
View workout
|
11/25/23 |
8:07 |
1,591m |
2:33.1 |
RowErg |
View workout
|
11/24/23 |
20:00 |
4,177m |
2:23.6 |
RowErg |
View workout
|
11/22/23 |
v2:00/1:00r...2 |
563m |
2:39.8 |
RowErg |
View workout
|
11/22/23 |
v2:00/1:00r...2 |
660m |
2:16.3 |
RowErg |
View workout
|
11/22/23 |
5:20 |
1,050m |
2:32.5 |
RowErg |
View workout
|
11/20/23 |
10:00 |
2,326m |
2:08.9 |
RowErg |
View workout
|
11/20/23 |
10:00 |
2,298m |
2:10.5 |
RowErg |
View workout
|
11/20/23 |
5:55 |
1,124m |
2:38.0 |
RowErg |
View workout
|
11/18/23 |
2:00 |
353m |
2:49.9 |
RowErg |
View workout
|
11/18/23 |
45:00 |
10,501m |
2:08.5 |
RowErg |
View workout
|
11/18/23 |
4:45 |
977m |
2:26.0 |
RowErg |
View workout
|
11/18/23 |
11:05 |
2,164m |
2:33.6 |
RowErg |
View workout
|
11/15/23 |
10:17 |
2,454m |
2:05.7 |
RowErg |
View workout
|
11/15/23 |
v20c/0:20r...10 |
2,856m |
1:56.6 |
RowErg |
View workout
|
11/15/23 |
8:50 |
1,682m |
2:37.6 |
RowErg |
View workout
|
11/13/23 |
v2:00/1:00r...2 |
672m |
2:13.9 |
RowErg |
View workout
|
11/13/23 |
v2:00/1:00r...2 |
682m |
2:11.9 |
RowErg |
View workout
|
11/13/23 |
v2:00/1:00r...2 |
524m |
2:51.7 |
RowErg |
View workout
|
11/10/23 |
v1000m/r...7 |
7,000m |
2:10.7 |
RowErg |
View workout
|
11/10/23 |
7:08 |
1,408m |
2:32.1 |
RowErg |
View workout
|
11/09/23 |
21:58 |
5,175m |
2:07.4 |
RowErg |
View workout
|
11/09/23 |
7:30 |
1,522m |
2:27.8 |
RowErg |
View workout
|
11/08/23 |
35:06 |
8,078m |
2:10.3 |
RowErg |
View workout
|
11/08/23 |
10:13 |
2,126m |
2:24.1 |
RowErg |
View workout
|