Alan McDonogh 26:06 row
5,876
Meters
26:06.5
Time
2:13.2
Pace
351
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 566 |
| Drag Factor | 125 |
January 04, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:06.5 | 5,876 | 2:13.2 | 148 | 808 | 21 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 25 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 21 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 21 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 21 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 21 |
| 26:06.5 | 250 | 2:13.0 | 149 | 812 | 20 |
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Workout Graph
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