Alan McDonogh
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/07/23 |
20:05 |
4,837m |
2:04.5 |
RowErg |
View workout
|
10/07/23 |
10:14 |
2,138m |
2:23.7 |
RowErg |
View workout
|
10/03/23 |
5:06 |
1,257m |
2:01.9 |
RowErg |
View workout
|
10/03/23 |
0:17 |
12m |
12:05.0 |
RowErg |
View workout
|
10/03/23 |
8:10 |
1,617m |
2:31.5 |
RowErg |
View workout
|
08/28/23 |
21:07 |
4,721m |
2:14.2 |
RowErg |
View workout
|
08/28/23 |
10:05 |
1,922m |
2:37.6 |
RowErg |
View workout
|
08/26/23 |
30:17 |
7,265m |
2:05.0 |
RowErg |
View workout
|
08/26/23 |
12:13 |
2,359m |
2:35.5 |
RowErg |
View workout
|
08/17/23 |
v250m/0:45r...12 |
3,000m |
1:53.4 |
RowErg |
View workout
|
08/17/23 |
25:07 |
5,771m |
2:10.6 |
RowErg |
View workout
|
08/17/23 |
13:29 |
2,640m |
2:33.2 |
RowErg |
View workout
|
08/15/23 |
5:25 |
969m |
2:48.0 |
RowErg |
View workout
|
08/15/23 |
20:13 |
4,878m |
2:04.3 |
RowErg |
View workout
|
08/15/23 |
8:19 |
1,634m |
2:32.6 |
RowErg |
View workout
|
08/06/23 |
20:15 |
4,804m |
2:06.4 |
RowErg |
View workout
|
08/06/23 |
18:05 |
3,596m |
2:30.9 |
RowErg |
View workout
|
08/02/23 |
5:06 |
1,141m |
2:14.2 |
RowErg |
View workout
|
08/02/23 |
21:18 |
5,148m |
2:04.1 |
RowErg |
View workout
|
08/02/23 |
11:24 |
2,339m |
2:26.3 |
RowErg |
View workout
|
07/31/23 |
40:03 |
7,932m |
2:31.4 |
RowErg |
View workout
|
07/30/23 |
20:07 |
4,005m |
2:30.7 |
RowErg |
View workout
|
07/30/23 |
20:12 |
4,003m |
2:31.4 |
RowErg |
View workout
|
07/16/23 |
20:07 |
4,446m |
2:15.8 |
RowErg |
View workout
|
07/16/23 |
10:00 |
2,370m |
2:06.5 |
RowErg |
View workout
|