Alan McDonogh 21:58 row

5,175

Meters

21:58.8

Time

2:07.4

Pace

315

Calories

Average Watts169
Calories Per Hour882
Stroke Rate21
Stroke Count469
Drag Factor0

November 09, 2023 18:11:08

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Lake Loop 2023-11-09

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Workout Graph

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