Alan McDonogh 8:50 row
1,682
Meters
8:50.2
Time
2:37.6
Pace
90
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 25 |
| Stroke Count | 225 |
| Drag Factor | 121 |
November 15, 2023 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.2 | 1,682 | 2:37.6 | 89 | 607 | 25 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 29 |
| 8:50.2 | 811 | 2:21.9 | 122 | 721 | 21 |
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Workout Graph
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