Alan McDonogh 10:25 row

2,084

Meters

10:25.3

Time

2:30.0

Pace

114

Calories

Average Watts104
Calories Per Hour656
Stroke Rate23
Stroke Count267
Drag Factor123

November 07, 2023 06:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:25.3 2,084 2:30.0 104 656 23
5:00.0 911 2:44.6 78 569 30
10:00.0 1,080 2:18.8 131 749 22
10:25.2 94 2:14.0 145 800 19

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Workout Graph

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