Alan McDonogh 1:00:17 row
13,752
Meters
1:00:17.6
Time
2:11.5
Pace
833
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 1291 |
| Drag Factor | 130 |
January 08, 2024 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:17.6 | 13,752 | 2:11.5 | 154 | 829 | 20 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 26 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 21 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 21 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 21 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 21 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 21 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 855 | 21 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 870 | 21 |
| 45:00.0 | 1,142 | 2:11.3 | 154 | 831 | 21 |
| 50:00.0 | 1,161 | 2:09.1 | 162 | 858 | 21 |
| 55:00.0 | 1,175 | 2:07.6 | 168 | 878 | 21 |
| 1:00:00.0 | 1,175 | 2:07.6 | 168 | 878 | 21 |
| 1:00:17.5 | 40 | 3:38.7 | 33 | 415 | 14 |
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Workout Graph
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