Alan McDonogh 25:03 row
5,163
Meters
25:03.3
Time
2:25.5
Pace
280
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 560 |
| Drag Factor | 0 |
April 13, 2024 05:36:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Cliff Course 2024-04-13