Alan McDonogh 50:30 row

11,535

Meters

50:30.4

Time

2:11.3

Pace

680

Calories

Average Watts154
Calories Per Hour831
Stroke Rate22
Stroke Count1096
Drag Factor0

April 11, 2024 18:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Full Circle 2024-04-11

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Workout Graph

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