Alan McDonogh 23:12 row

5,117

Meters

23:12.1

Time

2:16.0

Pace

297

Calories

Average Watts139
Calories Per Hour778
Stroke Rate23
Stroke Count524
Drag Factor0

April 17, 2024 06:43:33

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Lake Loop 2024-04-17

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Workout Graph

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