Alan McDonogh 23:06 row

5,104

Meters

23:06.8

Time

2:15.8

Pace

296

Calories

Average Watts140
Calories Per Hour780
Stroke Rate21
Stroke Count488
Drag Factor0

May 28, 2024 05:45:37

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Yacht Club Circuit 2024-05-28

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Workout Graph

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