Alan McDonogh v10c/0:19r...1 row
158
Meters
0:40.5
Time
2:08.1
Pace
10
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 0:19.0 |
| Overall Distance | 190 |
| Overall Time | 0:59.5 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 16 |
| Drag Factor | 127 |
May 20, 2024 05:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.5 | 158 | 2:08.1 | 166 | 872 | 24 | |
| 0:40.5 | 158 | 2:08.1 | 166 | 872 | 24 | |
| r: 0:19 | 32 | |||||
| r32 |
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Workout Graph
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