Alan McDonogh 5:05 row
1,158
Meters
5:05.0
Time
2:11.6
Pace
69
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 124 |
April 04, 2024 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.0 | 1,158 | 2:11.6 | 153 | 827 | 21 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 21 |
| 5:05.0 | 15 | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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