Alan McDonogh 50:30 row

11,750

Meters

50:30.4

Time

2:08.9

Pace

705

Calories

Average Watts163
Calories Per Hour861
Stroke Rate26
Stroke Count1306
Drag Factor0

April 07, 2024 09:50:49

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Rise & Row with RowAlong

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Workout Graph

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