Alan McDonogh 12:27 row
2,530
Meters
12:27.7
Time
2:27.7
Pace
141
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 282 |
| Drag Factor | 124 |
April 06, 2024 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:27.7 | 2,530 | 2:27.7 | 108 | 673 | 22 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 26 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 20 |
| 12:27.7 | 521 | 2:21.7 | 123 | 722 | 21 |
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Workout Graph
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