Alan McDonogh 43:43 row

9,723

Meters

43:43.9

Time

2:14.9

Pace

562

Calories

Average Watts142
Calories Per Hour790
Stroke Rate21
Stroke Count936
Drag Factor0

April 09, 2024 07:09:16

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Castle Loop 2024-04-09

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.