Alan McDonogh 5:00 row
938
Meters
5:00.0
Time
2:39.9
Pace
47
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 120 |
October 17, 2023 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 27 |
| 1:00.0 | 159 | 3:08.6 | 52 | 479 | 36 |
| 2:00.0 | 188 | 2:39.5 | 86 | 596 | 30 |
| 3:00.0 | 195 | 2:33.8 | 96 | 630 | 26 |
| 4:00.0 | 209 | 2:23.5 | 118 | 707 | 24 |
| 5:00.0 | 188 | 2:39.5 | 86 | 596 | 19 |
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Workout Graph
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