Alan McDonogh 5:00 row
968
Meters
5:00.0
Time
2:34.9
Pace
50
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 118 |
November 04, 2023 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 27 |
| 1:00.0 | 154 | 3:14.8 | 47 | 462 | 37 |
| 2:00.0 | 190 | 2:37.8 | 89 | 606 | 30 |
| 3:00.0 | 200 | 2:30.0 | 104 | 656 | 27 |
| 4:00.0 | 211 | 2:22.1 | 122 | 719 | 22 |
| 5:00.0 | 214 | 2:20.1 | 127 | 737 | 22 |
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Workout Graph
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