Alan McDonogh 10:30 row

2,031

Meters

10:30.4

Time

2:35.1

Pace

105

Calories

Average Watts94
Calories Per Hour622
Stroke Rate23
Stroke Count245
Drag Factor0

March 04, 2024 06:34:20

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Castle Loop 2024-03-04

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Workout Graph

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