Alan McDonogh 30:52 row

6,048

Meters

30:52.2

Time

2:33.1

Pace

312

Calories

Average Watts97
Calories Per Hour635
Stroke Rate21
Stroke Count651
Drag Factor0

March 01, 2024 07:16:44

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Charles River 2024-03-01

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Workout Graph

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