Alan McDonogh 10:42 row
2,073
Meters
10:42.6
Time
2:34.9
Pace
112
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Stroke Count | 255 |
| Drag Factor | 128 |
February 17, 2024 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:42.6 | 2,073 | 2:34.9 | 94 | 623 | 23 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 28 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 21 |
| 10:42.6 | 150 | 2:22.0 | 122 | 720 | 20 |
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Workout Graph
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