Alan McDonogh 21:02 row

4,932

Meters

21:02.3

Time

2:07.9

Pace

300

Calories

Average Watts167
Calories Per Hour874
Stroke Rate21
Stroke Count445
Drag Factor0

February 17, 2024 07:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Church Circuit 2024-02-17

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Workout Graph

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