Alan McDonogh 13:29 row
2,640
Meters
13:29.2
Time
2:33.2
Pace
143
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 316 |
| Drag Factor | 114 |
August 17, 2023 18:29:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:29.2 | 2,640 | 2:33.2 | 97 | 634 | 23 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 29 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 21 |
| 13:29.2 | 721 | 2:25.0 | 115 | 694 | 19 |
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Workout Graph
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