Alan McDonogh 12:13 row
2,359
Meters
12:13.9
Time
2:35.5
Pace
128
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Stroke Count | 274 |
| Drag Factor | 114 |
August 26, 2023 18:29:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:13.9 | 2,359 | 2:35.5 | 93 | 620 | 22 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 26 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 20 |
| 12:13.9 | 483 | 2:18.6 | 131 | 752 | 20 |
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Workout Graph
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