Alan McDonogh 5:25 row
969
Meters
5:25.7
Time
2:48.0
Pace
49
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 19 |
| Stroke Count | 108 |
| Drag Factor | 114 |
August 15, 2023 19:04:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.7 | 969 | 2:48.0 | 74 | 553 | 19 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 20 |
| 5:25.7 | 76 | 2:49.0 | 72 | 549 | 16 |
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