Alan McDonogh 8:19 row
1,634
Meters
8:19.0
Time
2:32.6
Pace
88
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 25 |
| Stroke Count | 210 |
| Drag Factor | 114 |
August 15, 2023 18:36:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.0 | 1,634 | 2:32.6 | 98 | 638 | 25 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 28 |
| 8:19.0 | 690 | 2:24.2 | 117 | 701 | 21 |
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Workout Graph
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