Alan McDonogh
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/19/25 | 30:13 | 6,840m | 2:12.5 | RowErg | View workout | |
| 07/16/25 | 1:53 | 468m | 2:00.9 | RowErg | View workout | |
| 07/15/25 | 27:31 | 6,562m | 2:05.8 | RowErg | View workout | |
| 07/14/25 | 22:11 | 5,117m | 2:10.1 | RowErg | View workout | |
| 07/13/25 | 2:13 | 406m | 2:43.7 | RowErg | View workout | |
| 07/13/25 | 12:04 | 2,604m | 2:19.1 | RowErg | View workout | |
| 07/09/25 | 19:44 | 4,724m | 2:05.3 | RowErg | View workout | |
| 07/08/25 | 7:23 | 1,537m | 2:24.4 | RowErg | View workout | |
| 07/06/25 | 32:35 | 7,530m | 2:09.8 | RowErg | View workout | |
| 07/04/25 | 11:40 | 2,633m | 2:12.9 | RowErg | View workout | |
| 07/01/25 | 1:01:04 | 14,278m | 2:08.3 | RowErg | View workout | |
| 07/01/25 | 5:09 | 1,046m | 2:27.8 | RowErg | View workout | |
| 06/28/25 | 47:05 | 11,040m | 2:07.9 | RowErg | View workout | |
| 06/25/25 | 32:39 | 7,536m | 2:10.0 | RowErg | View workout | |
| 06/24/25 | 35:07 | 8,191m | 2:08.6 | RowErg | View workout | |
| 06/24/25 | 2:59 | 557m | 2:40.6 | RowErg | View workout | |
| 06/22/25 | 32:11 | 7,525m | 2:08.3 | RowErg | View workout | |
| 06/21/25 | 47:56 | 11,039m | 2:10.3 | RowErg | View workout | |
| 06/21/25 | 5:12 | 1,027m | 2:32.0 | RowErg | View workout | |
| 06/19/25 | 23:41 | 5,266m | 2:14.9 | RowErg | View workout | |
| 06/18/25 | 21:17 | 5,071m | 2:05.9 | RowErg | View workout | |
| 06/18/25 | 9:40 | 2,045m | 2:21.9 | RowErg | View workout | |
| 06/17/25 | 42:27 | 10,254m | 2:04.2 | RowErg | View workout | |
| 06/17/25 | 5:00 | 1,035m | 2:25.1 | RowErg | View workout | |
| 06/11/25 | 27:26 | 6,541m | 2:05.8 | RowErg | View workout |